Welcome to the next step of Human Evolution!
    'Sahaj Yoga' literary means Spontaneous Union. Union of self with the spirit. SahajaYoga is based upon a living experience coming from within, which leads to thoughtless awareness, a state of consciousness beyond the mind and the body. This state of thoughtless awareness, developed by practising Sahaja Yoga, enables us first to discover and then to become the real Self, thus finding the self-fulfilment that human beings have always sought.
    We all have a spiritual energy within us called 'Kundalini' in Sanskrit. When we awaken the Kundalini, the energy, becomes active and flows within us providing an expression for the Spirit. The dormant kundalini energy rises from the sacrum through the spinal column up and beyond the fontanel bone, energizing and nourishing our energy centers or the chakras on its way. This process is the actual Self-Realization.
    After getting Self-Realized one becomes moral, united, integrated, balanced, peaceful and joyous. One actually gets the experience of the feeling of the all-pervading divine power as cool breeze.
    As per Nirmala Devi - "It is important for everyone to have that knowledge of the roots within ourselves. Sahaja Yoga allows the individual to become his own Spiritual Guide"